Archives for July 2018

Our Guide to the Best Fitness Sandbags

Picture of the Best Fitness Sandbags

Weightlifting is great for building muscle, burning fat and becoming stronger. But sometimes it is not helpful in real life situations. If you have ever struggled with a lopsided piece of furniture or an overloaded suitcase, then you know that dumbbells and barbells might not have prepared you for real life. This is where functional strength training can come in handy. When you work out with unruly objects, you are better prepared to handle whatever life throws at you. One of the best ways to improve your functional strength is to use fitness sandbags. read more

Best Inversion Table Reviews – Buyer’s Guide & Inversion Table Benefits

Picture of the Best Inversion Table

During a typical day, you can lose as much as ¾” in height. And because there’s only a partial recovery at night, the average loses ½” to 2” in height by their senior years. Insufficient distance between the vertebrae can result in nerve pressure, which in turn causes pain. To make matters worse, very often, the pressure on the discs is not distributed evenly. Your discs were not designed to cope with such uneven pressure. And sooner or later, it will be too much for them to withstand. The solutionis to buy the best inversion table. read more

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